The 12-WEEK TRANSFORMATION CHALLENGE
START 2023 OFF RIGHT!
ONLY 15 SPOTS AVAILABLE!
This is YOUR year! Make the decision TODAY to sign up for our 12-Week Transformation Challenge and take charge of the rest of your life. We’ve stacked this challenge with lots of benefits to help you reach your goals and get ready to take charge of your Summer!
The CHALLENGE STARTS FEBRUARY 1st!
12-WEEK CHALLENGE FAQs
Your first Fitness Assessment will be at the start of the Challenge and repeat on weeks 4, 8, and 12. You will have four total assessments in all during the Challenge.
Group fitness does not come with evaluations. Evaluations include body fat %, fat weight calculation, weight on scale, and various body measurements. Unlike group fitness classes, the 12-week transformation sessions are circuit-based, small-group sessions, focused around functional resistance training, and utilizes equipment not accessible for traditional group fitness classes.
Because these sessions are with a trainer and in a much smaller group size than group fitness classes, there is much more personalized experience with everything from the trainer watching your form & technique to pushing you through a progressive approach week after week.
Remember, our goal is to help you reach and exceed your fitness goals during the twelve weeks.
The 12-Week Challenge trainer sessions will be as follows:
• Mondays 8 AM & 6 PM
• Tuesdays 8 AM & 6 PM
• Wednesdays 6 PM
• Thursdays 8 AM
• Saturdays 8 AM
The sessions are 45 minutes each.
Sessions are only for 12 week Transformation clients. There is a limit of 15 total participants for each session; the same number of spaces available to fill all the spaces in the Challenge.
Yes. You will have your trainers contact info for Q&A outside of the group sessions.
Winners are determined based on total body fat % lost from start to finish of the program.
You will be accountable to your trainer and other challenge participants. You will receive direct contact outside of sessions to your trainer, and four evaluations for progress checks along the way.
We would love to. Please let us know at the beginning of the Challenge if you do not want us to highlight your body changes. We will not use your name or likeness for any spotlights without your permission via waiver signature.
BRING OUT YOUR BEST AND WIN BIG!
WINS A 12-MONTH MEMBERSHIP TO GET FIT ATHLETIC CLUB
a $250 Gift Card
WINS A 6-MONTH MEMBERSHIP TO GET FIT ATHLETIC CLUB
GET SIGNED UP TO DAY!
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